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Tag: Wellness

Posted on January 14, 2023January 17, 2023 by RealEmbassyKid

Wellness Wednesday: How to Jump Start Your New Year

This time of year, many of us are looking for ways to “make the right thing easy and the wrong thing hard.” Here’s what helping me get back on track.

Posted on April 21, 2021April 21, 2021 by RealEmbassyKid · 5 Comments

Wellness Wednesday: Exercise Doesn’t Guarantee Weight Loss, So Why Do It?

Marlo Scott, owner of First Class Fitness and Wellness

Exercise alone won’t make you lose weight, but it will make you a whole lot healthier.

Posted on March 20, 2021March 21, 2021 by RealEmbassyKid · 5 Comments

Weekend Wildcard: Poet Kate Hutchinson’s Abecedarian Pandemic Poem

Today, I am sharing a timely and thought-provoking poem by fellow blogger poet Kate Hutchinson (bio below) as she looks back at the year of pandemic. It’s an abecedarian poem, a new term for me but a logical one: she takes a look at COVID, from A to Z. I found it inspiring my thinking…

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