This time of year, many of us are looking for ways to “make the right thing easy and the wrong thing hard.” Here’s what helping me get back on track.
Wellness Wednesday: How to Jump Start Your New Year

This time of year, many of us are looking for ways to “make the right thing easy and the wrong thing hard.” Here’s what helping me get back on track.
Exercise alone won’t make you lose weight, but it will make you a whole lot healthier.
Today, I am sharing a timely and thought-provoking poem by fellow blogger poet Kate Hutchinson (bio below) as she looks back at the year of pandemic. It’s an abecedarian poem, a new term for me but a logical one: she takes a look at COVID, from A to Z. I found it inspiring my thinking…