This time of year, many of us are looking for ways to “make the right thing easy and the wrong thing hard.” Here’s what helping me get back on track.
Wellness Wednesday: How to Jump Start Your New Year
Wellness Wednesday: Exercise Doesn’t Guarantee Weight Loss, So Why Do It?
Exercise alone won’t make you lose weight, but it will make you a whole lot healthier.
Weekend Wildcard: Poet Kate Hutchinson’s Abecedarian Pandemic Poem
Today, I am sharing a timely and thought-provoking poem by fellow blogger poet Kate Hutchinson (bio below) as she looks back at the year of pandemic. It’s an abecedarian poem, a new term for me but a logical one: she takes a look at COVID, from A to Z. I found it inspiring my thinking…