Let go your grasp on outside things and return to the very thing you need most: your self.
Wellness Wednesday: Jade Wonzo’s Inside Out Approach to Yoga
Wellness Wednesday: Meet Jade Wonzo, the Teacher Who Wants Yoga to be for All
I left my first yoga class halfway through feeling pretty defeated.Jade Wonzo, Jade Light Yoga I was not expecting my yoga teacher to admit this right up front in our interview. How refreshing! It was hot. It was hard. I was uncomfortable. But I went back. And back. And back. Because it gave me this…